Caregivers struggle when they are thrust into the role of being responsible for others. It might be a newborn child with special needs, or an aging parent with Alzheimer’s or Dementia. It could be a disease, terminal or not, which requires a total life change. A spouse with PTSD or wounded warriors who return home different from the way they left to serve their country. Who can I talk to about my new role? Where can I find support? How can they care for themselves and the other members of the family? Where are the friends they once had? Who can they talk to about the loneliness and isolation they feel? You are not alone. Through these pages, you will see that others share your thoughts, your pain, and your loneliness. There are tips to care for yourself and remain balanced. A must read for those who suffer alone!