Don’t Forget to Take Care of Yourself Too, New Mom Go to www.plaid-enterprises.com/freebook to get your book! You’re about to discover exactly what steps you will need to take to care for yourself as a new parent. It’s been a long and exciting, but challenging journey through pregnancy. Childbirth was no picnic, either – and now, finally your little angel has arrived! You undoubtedly have so many questions, so many ideas about how to give your new baby every advantage possible to begin a healthy, happy life, and rightfully so! However, mommy has gone through some intense changes, physically AND emotionally – and it is extremely important that you not neglect the care for yourself as a new mother. This book will show you how! As new parents, it is so easy to get engulfed in the whirlwind that comes with raising a newborn, and it’s a good thing too – your baby deserves the very best care you can give them. Unfortunately, we so often forget to take good care of ourselves in an effort to concentrate on the most positive environment for our children, and this is not a good thing. Think of the airplane speech when the attendant advises to put your oxygen mask on first before helping others. You cannot give your infant the absolute best care they deserve if you are not in good condition yourself. Here, we will find out just how to ensure that everyone is healthy in your new family! Here is a Preview of What You’ll Learn…Recovering from ChildbirthFitness and managing the changes in your bodyYour diet while breastfeedingSolving Postpartum DepressionTips for new dads, too!Your Sex Life after your new additionAnd much, much more… Download Your Copy Today!
Parenting trends come and go. Gentle parenting is different – it isn’t a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding – and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there’s plenty of advice – and reassurance – on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.
Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers. The Expectant Dad’s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth. Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.