If you are like most mothers, you want to give your baby everything they need to live a healthy, happy life. You’ve probably read about how breastfeeding can not only provide basic nutrition, but can also protect babies against illness and obesity, help them develop stronger brains, and can even stop them from developing allergies. But even though you know about the benefits of breastfeeding, you may be experiencing difficulties. You aren’t alone. Breastfeeding can be a difficult process for many women, but fortunately, there are simple answers to many of these problems. As a busy mother, you probably don’t have time to read long-winded books and manuals. You want quick, practical solutions. Written by the coauthor of Breastfeeding Made Simple-the La Leche League’s breastfeeding bible -Breastfeeding Solutions is the ultimate easy-to-read guide for mothers who are experiencing difficulty breastfeeding. The line drawings, bulleted lists, tables, charts, and other visual aids included in this book make it easy for you to quickly find the breastfeeding solutions you need without wading through hundreds of pages of text.In the book, you will learn how to overcome challenges such as pain, lack of milk expression, pumping, and weaning, so that you can give your baby the best start in life possible. After all, breastfeeding is the most inexpensive gift you can give to help ensure your baby grows into a healthy, happy adult. Breastfeeding Solutions is the perfect book for any new mother who wants fast solutions to common breastfeeding problems.
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT). Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways. If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!