Stop YellingParenting Tips and Tricks on How to Stop Yelling at Your Kids, Stay Calm and Reduce Stress Today Do you find yourself losing your temper far more often that you would like? Do you find yourself yelling far more than you ever thought you would? We all have a breaking point where we snap and lose our temper with people. Often the people we love most are on the receiving end, this includes our children. The information in this book is perfect for parents who tend to lose their temper with their kids, however this information also applies to everyone in your life. By following the information in this book, you will also be improving your other relationships and the way you react to conflict and arguments in all areas of your life. This is a very valuable skill to have. Expressing how you feel is a good thing, we just need to stop is happening in such an extreme, anger infused way. The way we are going to do this is change by changing the way you think in order to stop you feeling those strong emotions of anger that lead you to start yelling at people. I understand that discipline is important, but it doesn’t always have to mean losing your temper and showing your kid that they have done wrong by telling them off. There are other forms of discipline that you can use that will enable you to teach your children right and wrong while correcting their behavior in a positive way, which we will discuss in detail. If you utilize the information in this book, you will be able to build much closer and more loving connections with those around you. All of this information will provide the basis for a very happy and low stress family life that you can start working towards today. Tags: stop yelling, how to stop yelling, stop yelling at me, how to stop yelling at your kids, how to stop yelling at kids, how to stop yelling when angry, how to stop yelling at my kids, yelling at children, how to teach children, how to teach kids, how to stop yelling at your child, happy par
11 Easy ans Practical Exercises to Teach Your Child Mindfulness.
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Learn How to Help Your Child Live in then Moment Without Stress!!
Is your child constantly jumping around? Do they lack concentration and the ability to finish an easy task? Do they easily get frustrated when things don’t work they way they want?
It is apparent that the children of today are facing stress levels that have exceeded what any previous generation has ever had to cope with. As a result, it’s causing a major impact on their health. Today, children are facing physical and mental health problems that previously were only felt by adults of society. The impact these conditions can have on their quality of life can lead to lifelong damage that can be difficult to recover from.
But the truth is that it’s not just adults that can benefit from cultivating this time-honored practice. More and more research is revealing that mindfulness can benefit children in numerous ways. It has been found to be especially practical when dealing with children who face behavioral challenges. In addition, it is becoming more and more apparent every day that children can reap the same benefits as adults can in many ways; lower stress levels, better rest when sleeping, and a heightened focus on what’s happening around them.
What You Will Learn In This Book:
- What is meant by the term ‘Mindfulness’
- The basic guidelines needed to teach children Mindfulness
- Breathing exercises to help children to connect to their bodies
- How children can be empowered simply by the way they breathe
- How children can become more aware of their senses
- How to teach them that they have control over their own bodies
- How to teach awareness of the outside environment
- How to show them their actions have an impact on their world
- Practical suggestions on how to teach Mindfulness
Want to Know More About How to Help Your Child De-stress with Easy and Practical Mindfulness Exercises?
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TAGS: Mindfulness, Mindfulness for beginners, mindfulness for children, peaceful parenting, positive parenting, raising children, the strong willed child, setting limits with your strong willed child, parenting with purpose, parenting with love and logic
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