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When is the right age to give my baby solids? When can I introduce her to meat? What if she has allergies? Is peanut butter safe? Bestselling children’s author, Annabel Karmel, steers you through the confusion, from the very first spoonful and essential nutrition information to key concerns and the latest allergy advice. With over 50 healthy, delicious recipes and accompanied by menu planners, Annabel shows you how to establish good eating habits that will stay with your child for life!